Pretty Happy is the culmination of Kate Hudson’s relationship with herself, exercise and the commitment to living a healthy lifestyle. Inside you will find countless stories of Hudson’s discoveries, whether it be what she eats or what she does. The book centers itself on the Four Pillars of Health, with Hudson continuously going back to the drawing board and starting fresh, rather than holding herself to unrealistic standards of perfection.
“I didn’t just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn—each and every day,” said Hudson.
Author: Kate Hudson